Camp “be a biathlete” with Elisa Gasparin
Become a biathlete! At our camp, you can complete the three-stage training program in one weekend.
CHF 899.00
Einzelheiten
Inclusive services
- Biathlon courses: “Basic” (Fri), ‘Advanced’ (Sat), “Pro” (Sun)
- Accommodation at the Nordic Hostel (including guest taxes)
- Half board
- Theory lessons, dry training or athletic training
Prerequisites
- Minimum number of participants: 3 people
- Enjoyment and fun in the sport of biathlon
- Winter: Basic knowledge of cross-country skiing technique to complete the 450 m stadium circuit
- The camp will be held in German
Contents of the three-stage training program
- Biathlon course “Basic”: We introduce you to the magic square of biathlon – concentration, precision, endurance, strength – and put it into practice right away.
- Biathlon course “Advanced”: In this course, we take a step closer to the pros and learn how to shoot with a support strap.
- Biathlon course “Pro”: The training is completed with the biathlon course “Pro.” With additional theoretical and practical input, we prepare you for independent biathlon training.
- Duration: 2 hours/course
Good to know
After successfully completing the “Pro” biathlon course, you are entitled to rent a rifle from us and complete independent training sessions.
Friday
| Until 12:15 p.m. | Individual arrival Pick up cross-country skiing rental equipment (if reserved) |
| 12:30 p.m. - 1:00 p.m. | Welcome |
| 1:00 p.m. - 3:00 p.m. | Biathlon course “Basic” |
| 3:00 p.m. - 5:00 p.m. | Check-in | Free time |
| 5:00 p.m. - 6:00 p.m. | Theory |
| 6:00 p.m. | Dinner at Bistro Bualino |
Saturday
| From 8:00 a.m. | Breakfast at your accommodation |
| 9:00 a.m. - 11:00 a.m. | Advanced biathlon course with support from Elisa Gasparin |
| 11:00 a.m. - 6:00 p.m. | Free time or |
| 11:30 a.m. | Optional: Lunch at Bistro Bualino* |
| 2:00 p.m. - 3:00 p.m. | Optional: Workshop on independent biathlon training under supervision* |
| 3:15 p.m. - 4:15 p.m. | Optional: Guided cross-country skiing (minimum 2 participants)* |
| 6:00 p.m. | Dinner at Bistro Bualino |
| 7:00 p.m. - 7:45 p.m. | Lecture by Elisa Gasparin |
Sunday
| From 8:00 a.m. | Breakfast at your accommodation |
| By 8:45 a.m. | Check out and leave your luggage |
| 9:00 a.m. - 11:00 a.m. | Biathlon course “Pro” with theory test |
| 11:15 a.m. - 11:30 a.m. | Farewell, feedback |
| From 11:30 a.m. | Optional: Showers and lunch at Bistro Bualino (additional charge) |
Subject to change without notice.
*Services can be booked at an additional cost.
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